Séances de remise en forme et de bien-être Nido

Inspire the body and mind 2026 Nido

Notre partenariat avec Oyogo London se poursuit cet été au Nido, où vous pourrez profiter de séances de yoga Slow Flow, de Pilates Tone & Sculpt et de séances de récupération Stretch & Release, toutes axées sur la mobilité et incorporant un travail de respiration pour réinitialiser et réénergiser votre corps. Après une année couronnée de succès, ces séances continuent d'offrir un mélange parfait de relaxation, de force et de flexibilité.

Gerogia Chapman Costa

16th May - 31st May

Based in West London, Gia is a movement specialist delivering refined, technique focused workouts which are designed to be enjoyable and informative to set you up for on going success Working with a range of clients, providing a discreet, fully bespoke service ensuring each session enhances strength, movement quality, and overall wellbeing Her clientele includes HNW individuals as well as artists and tours, for whom she also delivers pre and post performance wellness treatments to support optimal performance and recovery

Claire den Hartog

6th - 21st June

Claire takes a bespoke & intuitive approach to wellbeing, combining ancient healing modalities with contemporary wellness methodologies. She integrates movement, mindfulness & creative expression with a thoughtful, intentional approach, ensuring each session, retreat & experience is tailored to the unique needs of her clients—whether working one-on-one, leading intimate group sessions, or designing immersive wellness activations that inspire transformation. Through Clarity Collective, she curates immersive retreats, strategic brand storytelling & thoughtfully designed wellness experiences that align with contemporary wellbeing culture.

Gigi Delsante

4th July - 19th July

@wellness.by.gigi est connue pour ses séances de yoga immersives, stimulantes mais apaisantes. Le programme de Gigi proposera une variété de cours, dont le Vinyasa Yoga, le Slow Flow Yoga et le Yin Yoga réparateur, pour tous les niveaux. Les clients peuvent s'attendre à une séance dynamique de Vinyasa Flow, au cours de laquelle Gigi les guidera à travers un flux rapide, guidé par la respiration, afin d'explorer et de se reconnecter. Le slow flow yoga permet de s'évader en toute tranquillité, tandis que la séance de yin yoga "Restore, Reset, Reconnect" est une pratique rajeunissante avec des postures plus longues.

Maria Pacha

1st August - 16th August

Maria is a London-based yoga and breathwork teacher whose work is shaped as much by life off the mat as on it.
Her classes reflect this: thoughtful, well-paced, and attuned to what people actually need. She teaches a range of styles, from fluid, strengthening vinyasa to slower, more restorative sessions, with breathwork woven in to support focus, energy, and rest where needed.
Maria’s approach is quietly intentional rather than performative. There is space to be challenged, but equally to soften, to refine your practice, or to simply step away for 45 minutes and move, breathe, and reset.