Our partnership with Oyogo London continues this summer at Nido, where you can enjoy Slow Flow Yoga, Tone & Sculpt Pilates, and Stretch & Release recovery sessions, all focusing on mobility and incorporating breathwork to reset and re-energize your body. Following a successful year of empowering and transforming our guests, these sessions continue to offer the perfect blend of relaxation, strength, and flexibility.
Based in West London, Gia is a movement specialist delivering refined, technique focused workouts which are designed to be enjoyable and informative to set you up for on going success Working with a range of clients, providing a discreet, fully bespoke service ensuring each session enhances strength, movement quality, and overall wellbeing Her clientele includes HNW individuals as well as artists and tours, for whom she also delivers pre and post performance wellness treatments to support optimal performance and recovery