Fitness and wellbeing sessions Nido

Inspire the body and mind 2026 Nido

Our partnership with Oyogo London continues this summer at Nido, where you can enjoy Slow Flow Yoga, Tone & Sculpt Pilates, and Stretch & Release recovery sessions, all focusing on mobility and incorporating breathwork to reset and re-energize your body. Following a successful year of empowering and transforming our guests, these sessions continue to offer the perfect blend of relaxation, strength, and flexibility.

Georgia Chapman Costa

18th - 30th May

London-based Gia is a movement specialist, delivering refined, technique–focused workouts designed to enhance strength, movement quality, and overall well-being. She offers a discreet, fully bespoke service to a wide range of clients, including high net worth individuals, as well as artists and retreats where she delivers pre- and post- performance support for optimal performance and revitalisation.

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Marta Decarli

8th - 20th June

Marta is a Nutrition & Lifestyle Coach and yoga teacher passionate about helping busy women reconnect with their bodies and build lasting confidence. Drawing from her experience as a former athlete, mother, and wellness expert, she combines science, mindful nutrition and yoga to support women in creating healthier, more balanced lives.

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Gigi Delsante

6th - 18th July

Gigi is a passionate yoga teacher and health coach dedicated to helping others embrace their true self and discover their own incredible potential, both on and off the mat. With a strong focus on encouraging wellness and fulfilment, she believes that everyone deserves to shine their light. With a mission to create a nurturing space where you can break free from limiting beliefs, her classes are creative, dynamic and liberating.

Maria Pacha

3rd - 15th August

Maria is a London-based yoga and breathwork teacher whose corporate career and life as a new(ish) mum have deepened her appreciation for practice that is both effective and realistic. And her classes reflect this: thoughtful, well-paced, and finely tuned to people’s needs. From fluid, strengthening vinyasa to slower, more restorative sessions, with breathwork woven in, Maria’s approach is quietly intentional rather than performative. A space to be challenged, but equally to soften, breathe and reset.

Bella Wilson

5th - 19th September

Bella is a STOTT PILATES® certified practitioner and Barre, Sculpt, Mobility and Dance instructor working across London’s premium studios. With a background in dance, and more than a decade of teaching experience, her classes are creative, technical, and form-focused, combining curated playlists with thoughtful progressions and individual guidance. Bella believes that music is medicine and is passionate about creating inclusive, body-positive classes where everyone feels welcome, regardless of experience.

Sophie Allin

21st September - 3rd October

Sophie Allin is a leading movement expert supporting women through every stage of life, and specialising in pre- and post-natal training. Her signature method blends yoga, mobility, and strength training to meet the unique physical and emotional demands of early pregnancy and postnatal recovery. As a former Team GB swimmer, Sophie draws on her experience as an elite sportswoman to help women focus on building and maintaining long-term strength, whatever their age.