Fitness- und Wellness-Sitzungen Nido

Inspire the body and mind 2026 Nido

Unsere Partnerschaft mit Oyogo London wird diesen Sommer im Nido fortgesetzt, wo Sie Slow Flow Yoga, Tone & Sculpt Pilates und Stretch & Release Recovery-Sitzungen genießen können, die sich alle auf die Beweglichkeit konzentrieren und Atemübungen einbeziehen, um Ihren Körper zu regenerieren und neue Energie zu tanken. Nach einem erfolgreichen Jahr, in dem wir unsere Gäste gestärkt und transformiert haben, bieten diese Sitzungen weiterhin die perfekte Mischung aus Entspannung, Kraft und Flexibilität.

Gerogia Chapman Costa

16th May - 31st May

Based in West London, Gia is a movement specialist delivering refined, technique focused workouts which are designed to be enjoyable and informative to set you up for on going success Working with a range of clients, providing a discreet, fully bespoke service ensuring each session enhances strength, movement quality, and overall wellbeing Her clientele includes HNW individuals as well as artists and tours, for whom she also delivers pre and post performance wellness treatments to support optimal performance and recovery

Claire den Hartog

6th - 21st June

Claire takes a bespoke & intuitive approach to wellbeing, combining ancient healing modalities with contemporary wellness methodologies. She integrates movement, mindfulness & creative expression with a thoughtful, intentional approach, ensuring each session, retreat & experience is tailored to the unique needs of her clients—whether working one-on-one, leading intimate group sessions, or designing immersive wellness activations that inspire transformation. Through Clarity Collective, she curates immersive retreats, strategic brand storytelling & thoughtfully designed wellness experiences that align with contemporary wellbeing culture.

Gigi Delsante

4th July - 19th July

@wellness.by.gigi ist bekannt für ihre intensiven, herausfordernden, aber beruhigenden Yogastunden. Gigis Programm bietet eine Vielzahl von Kursen, darunter Vinyasa Yoga, Slow Flow Yoga und erholsames Yin Yoga, die für alle Niveaus geeignet sind. Die Gäste können sich auf eine dynamische Vinyasa-Flow-Stunde freuen, in der Gigi sie durch einen rasanten, atemgeleiteten Fluss führt, um sie zu erforschen und wieder in Einklang zu bringen. Slow Flow Yoga bietet eine beruhigende Flucht, während die Restore, Reset, Reconnect Yin Yoga-Sitzung eine verjüngende Praxis mit länger gehaltenen Posen ist.

Maria Pacha

1st August - 16th August

Maria is a London-based yoga and breathwork teacher whose work is shaped as much by life off the mat as on it.
Her classes reflect this: thoughtful, well-paced, and attuned to what people actually need. She teaches a range of styles, from fluid, strengthening vinyasa to slower, more restorative sessions, with breathwork woven in to support focus, energy, and rest where needed.
Maria’s approach is quietly intentional rather than performative. There is space to be challenged, but equally to soften, to refine your practice, or to simply step away for 45 minutes and move, breathe, and reset.