James Stirling, also known as London Fitness Guy is a qualified PT and social media content creator. London Fitness Guy began his career training the contestants of ITV’s The X Factor, and has since trained a variety of sports professionals, musicians and TV personalities. His experience training clients of all abilities led to the creation of the PWER app, the most accessible workout platform on the market, which now motivates a global community to regularly exercise.
What to expect
Oyogo resident trainer James will get guests moving and sweating in a series of high-energy and carefully curated fitness and movement sessions. You will learn how to maximise your personal results, working efficiently across functional fitness, strength, speed and agility based skills, perfecting their form and function – the ideal addition to your time at Elix!