Συνεδρίες γυμναστικής και ευεξίας

Inspire the body and mind 2026

Είτε είστε έμπειρος λάτρης της ευεξίας είτε εξερευνάτε τη γυμναστική στις διακοπές, οι δωρεάν συνεδρίες μας έχουν σχεδιαστεί για να σας βοηθήσουν να κινηθείτε και να επαναφέρετε τις δυνάμεις σας όσο βρίσκεστε μακριά.

Αυτή τη σεζόν, το Oyogo επιστρέφει στο Elix και το Nido από τον Μάιο με μια επιμελημένη σειρά από εκπαιδευτές γυμναστικής και ευεξίας που θα διαμένουν σε όλες τις εβδομάδες της καλοκαιρινής περιόδου. Η Oyogo θα διαμείνει επίσης στο Avali αργότερα το καλοκαίρι με δύο διαμονές προπονητών.

Στο Nido, μπορείτε να χαλαρώσετε με γιόγκα και πιλάτες στο πρόσφατα εγκατεστημένο κατάστρωμα, που προσφέρει εκπληκτική θέα στο Ιόνιο Πέλαγος. Στο Elix, αναζωογονηθείτε με συνεδρίες γυμναστικής, γιόγκα, πιλάτες και αποκαταστατικές διατάσεις, με επικεφαλής ένα μείγμα από παλιούς και νέους εκπαιδευτές.

Όλες οι συνεδρίες είναι δωρεάν για τους επισκέπτες του ξενοδοχείου. Μπορείτε να κάνετε κράτηση για τις συνεδρίες στη ρεσεψιόν του ξενοδοχείου σας ή μέσω της εφαρμογής για κινητά Mar-Bella Collection.

Discover the inspiring Oyogo trainers who joined us in previous seasons. Click here

Nido Elix Avali

Συνεδρίες γυμναστικής και ευεξίας Nido

Inspire the body and mind 2026 Nido

Η συνεργασία μας με την Oyogo London συνεχίζεται και αυτό το καλοκαίρι στο Nido, όπου μπορείτε να απολαύσετε τις συνεδρίες Slow Flow Yoga, Tone & Sculpt Pilates και Stretch & Release, όλες με έμφαση στην κινητικότητα και την ενσωμάτωση της αναπνοής για να επαναφέρετε και να ενεργοποιήσετε το σώμα σας. Μετά από μια επιτυχημένη χρονιά ενδυνάμωσης και μεταμόρφωσης των επισκεπτών μας, αυτές οι συνεδρίες συνεχίζουν να προσφέρουν το τέλειο μείγμα χαλάρωσης, δύναμης και ευλυγισίας.

Georgia Chapman Costa

18th - 30th May

London-based Gia is a movement specialist, delivering refined, technique–focused workouts designed to enhance strength, movement quality, and overall well-being. She offers a discreet, fully bespoke service to a wide range of clients, including high net worth individuals, as well as artists and retreats where she delivers pre- and post- performance support για το optimal performance και revitalisation.

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Marta Decarli

8th - 20th June

Marta is a Nutrition & Lifestyle Coach and yoga teacher passionate about helping busy women reconnect with their bodies and build lasting confidence. Drawing from her experience as a former athlete, mother, and wellness expert, she combines science, mindful nutrition and yoga to support women in creating healthier, more balanced lives.

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Gigi Delsante

6th - 18th July

Gigi είναι a passionate yoga teacher and health coach dedicated to helping others embrace their true self and discover their own incredible potential, both on and off the mat. With a strong focus on encouraging wellness and fulfilment, she believes that everyone deserves to shine their light. With a mission to create a nurturing space where you can break free from limiting beliefs, her classes are creative, dynamic and liberating.

Maria Pacha

3rd - 15th August

Maria is a London-based yoga and breathwork teacher whose corporate career and life as a new(ish) mum have deepened her appreciation for practice that είναι both effective and realistic. And her classes reflect this: thoughtful, well-paced, and finely tuned to people’s needs. From fluid, strengthening vinyasa to slower, more restorative sessions, with breathwork woven in, Maria’s approach is quietly intentional rather than performative. A space to be challenged, but equally to soften, breathe and reset.

Bella Wilson

5th - 19th September

Bella είναι a STOTT PILATES® certified practitioner and Barre, Sculpt, Mobility and Dance instructor working across London’s premium studios. With a background in dance, and more than a decade of teaching experience, her classes are creative, technical, and form-focused, combining curated playlists with thoughtful progressions and individual guidance. Bella believes that music is medicine and is passionate about creating inclusive, body-positive classes where everyone feels welcome, regardless of experience.

Sophie Allin

21st September - 3rd October

Sophie Allin is a leading movement expert supporting women through every stage of life, and specialising in pre- and post-natal training. Her signature method blends yoga, mobility, and strength training to meet the unique physical and emotional demands of early pregnancy and postnatal recovery. As a former Team GB swimmer, Sophie draws on her experience as an elite sportswoman to help women focus on building and maintaining long-term strength, whatever their age.

Συνεδρίες γυμναστικής και ευεξίας Elix

Inspire the body and mind 2026

Τα παπούτσια Oyogo London επιστρέφουν αυτό το καλοκαίρι στην Elix. Απολαύστε τις συνεδρίες Slow Paced Strength, Slow Flow Yoga, Vinyasa Yoga και Express Core, καθώς και τις συνεδρίες Tone & Sculpt, Express Pilates και Stretch & Release, όλες κατάλληλες για όλα τα επίπεδα. Μετά την επιτυχία των μεταμορφωτικών προσφορών των τελευταίων ετών, αυτές οι συνεδρίες συνεχίζουν να προάγουν τη δύναμη, την ευλυγισία και τη συνολική ευεξία, εξασφαλίζοντας μια ισορροπημένη και αναζωογονητική εμπειρία.

Amelia Coutisson

18th - 30th May

Amelia is the founder of Sunbeam Yoga and Homoeopathy, based in South Dorset. Trained in Ashtanga Yoga, Yoga for Dyslexia, and Trauma-Informed Yoga, she brings a holistic approach that supports calm, balance, and mental well-being through both yoga and homoeopathic practice.

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Myrthe van Gameren

8th - 20th June

Myrthe is a breathwork guide, yoga teacher and life coach who stepped away from the fast–paced corporate world to devote herself to upholding the body as a place of safety and inner truth. Having spent the last decade on her own health journey, she is on a mission to support others on theirs, by re-connecting them with their true selves, nourishing their body, mind and soul, and helping them to truly thrive in life.

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Matteo Massaini

6th - 18th July

Matteo is a qualified personal trainer who firmly believes στο hard work and having a good time in the process. Through suspension, dynamic and cardio training alongside targeted conditioning he works on creating immediate, lean muscle to get you fitter, faster. Matteo offers 1:1 sessions to tap into and grow pure strength, or classes with up-tempo, exhilarating moves to leave you feeling refreshed and pumped-up all day.

Vanessa Michielon

21st September - 3rd October

Vanessa Michielon is a movement αpecialist and τηνervous αystem educator leading a new era of body-based wellness. Founder of the Transformative Movement Method (TMM), Vanessa bridges yoga, Pilates και dance with the neuroscience of regulation and resilience, helping people στις thrive under pressure. Her approach integrates Polyvagal Theory, αomatic healing, yoga psychology and Pilates, offering a grounded, evidence-informed perspective on stress, resilience and embodied strength.

Συνεδρίες γυμναστικής και ευεξίας Avali

Inspire the body and mind 2026 Avali

Η μακροχρόνια συνεργασία μας με την Oyogo London επεκτείνεται στο Avali αυτό το καλοκαίρι με νέες προσφορές, όπως το Slow Paced Strength, το Express Core και το Recovery Stretch & Breathwork, όλα κατάλληλα για όλα τα επίπεδα. Η συνεδρία Recovery Stretch βοηθά στην επαναφορά και αναζωογόνηση του σώματός σας, εξασφαλίζοντας μια ισορροπημένη και αναζωογονητική εμπειρία στο νεότερο ξενοδοχείο μας.

Lucia Zanone

18th - 30th May

Lucia discovered yoga during her turbulent 20s, unknowingly beginning a profound journey of healing and self-reconnection. Today, she is a trauma- informed practitioner leading vinyasa, power, rocket, hatha and yin yoga sessions. Lucia invites her clients to show up exactly as they are, offering intelligently sequenced classes designed to create an inclusive space where everyone, whatever their experience, can experiment, have fun, feel grounded, and find moments of quiet introspection.

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Annabella Williams

8th - 20th June

'Walk in tight; leave light’ είναι Annabella’s motto. Combining bodyweight training, breathwork and targeted stretching, her classes are accessible and intentional, designed not only to strengthen but to free up your body.

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Cian Hughes

6th- 18th July

Cian is aτην experienced Pilates instructor and educator who teaches across London’s leading studios, and the founder of Poem Pilates. Having studied at Central School of Ballet, he has performed internationally in renowned ballet and musical theatre productions, all the while deepening hiα knowledge across reformer, barre and classical mat Pilates. His teaching is grounded in technical precision and intelligent movement, in a way that feels calm, relevant and thoughtful.

Kitti Gombos

3rd August - 15th August

Kitti is a highly qualified yoga, Pilates, and reformer instructor, με advanced certifications in Vinyasa yoga as well as pre– και post–natal yoga. With almost a decade of experience in Toronto, Canada, she is now based in London, where she is known for her dynamic 1:1 and group classes which blend strength-building routines with mindfulness, always emphasising the connection between mind, body, and soul.

Joelle Brabban

21st September - 3rd October

She is a trauma-informed PT and fitness coach with a passion for helping people feel great about themselves. She focuses on technique, mobility, and full range of movement in every class, creating a safe space where clients can explore, laugh, work hard, and maybe even surprise themselves a little. She loves teaching and training in strength, boxing, plyometrics, and mobility.