Fitness and wellbeing sessions Elix

Inspire the body and mind 2026

Oyogo London trainers are back this summer at Elix. Enjoy Slow Paced Strength, Slow Flow Yoga, Vinyasa Yoga, and Express Core, as well as Tone & Sculpt, Express Pilates, and Stretch & Release sessions, all suitable for all levels. Following the success of the last few years' transformative offerings, these sessions continue to promote strength, flexibility, and overall well-being, ensuring a balanced and revitalizing experience.

Amelia Coutisson

18th - 30th May

Amelia is the founder of Sunbeam Yoga and Homoeopathy, based in South Dorset. Trained in Ashtanga Yoga, Yoga for Dyslexia, and Trauma-Informed Yoga, she brings a holistic approach that supports calm, balance, and mental well-being through both yoga and homoeopathic practice.

Check Out the Programme

Myrthe van Gameren

8th - 20th June

Myrthe is a breathwork guide, yoga teacher and life coach who stepped away from the fast–paced corporate world to devote herself to upholding the body as a place of safety and inner truth. Having spent the last decade on her own health journey, she is on a mission to support others on theirs, by re-connecting them with their true selves, nourishing their body, mind and soul, and helping them to truly thrive in life.

Matteo Massaini

6th - 18th July

Matteo is a qualified personal trainer who firmly believes in hard work and having a good time in the process. Through suspension, dynamic and cardio training alongside targeted conditioning he works on creating immediate, lean muscle to get you fitter, faster. Matteo offers 1:1 sessions to tap into and grow pure strength, or classes with up-tempo, exhilarating moves to leave you feeling refreshed and pumped-up all day.

Vanessa Michielon

21st September - 3rd October

Vanessa Michielon is a movement specialist and nervous system educator leading a new era of body-based wellness. Founder of the Transformative Movement Method (TMM), Vanessa bridges yoga, Pilates and dance with the neuroscience of regulation and resilience, helping people to thrive under pressure. Her approach integrates Polyvagal Theory, somatic healing, yoga psychology and Pilates, offering a grounded, evidence-informed perspective on stress, resilience and embodied strength.