What to expect
Guests can join Oyogo trainer Kayleigh for a series of high-energy and restorative ways to move and connect with the body. Explore a mixture of Pilates, stretching and barre-based movement classes with Kayleigh which she is in residence at Elix. Guests will be able to learn principles to strengthen and tone the body, improve posture and body alignment as well as de-stress mind and spirit.
Spaces are limited, book your complimentary place here
The programme in detail:
Monday 9th October: 8:15am - 8:45am Express Pilates, 7:15pm - 8pm Release & Stretch Pilates
Tuesday 10th October: 8:15am - 9am Tone & Sculpt Pilates, 7:15pm - 8pm Release & Stretch Pilates
Wednesday 11th October: 8:15am - 9am Dynamic Pilates, 7:15pm - 8pm Release & Stretch Pilates
Thursday 12th October: 8:15am - 9am Dynamic Pilates
Friday 13th October: 8:15am - 9am Tone & Sculpt Pilates
Saturday 14th October: 8:15am - 9am Dynamic Pilates
Express 30 Pilates
Get your sweat on with Kayleigh in this fast-paced pilates class.
Tone & Sculpt - (All Levels)
Oyogo’s signature Tone & Sculpt workout pulls together barre and pilates principles in a high energy, full body offering. We hope this session leaves you sweaty, energised and ready for a cocktail!
Release & Stretch
Slow the pace, indulge in each exercise with a focus on clarity, technique and relaxation. Unwind with deep stretches leaving you feeling less tense, calm and ready to finish your day.
Dynamic pilates
A combination of high energy, power pilates and executing control. A more advanced session for those that are looking for an extra push! Are you ready?
